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Meditate with us

Manjushri Kadampa Buddhist Centre is a serene and welcoming space in the heart of Petaling Jaya, where you can explore meditation, learn about Buddhism, or simply enjoy a moment of peace.

We offer meditation classes and structured study programs based on Buddha’s timeless teachings, designed to help you overcome life’s challenges and discover lasting inner peace and happiness. Whether you are completely new to meditation or have an established practice, everyone is welcome.

Learn to Meditate: The Healing Power of Cherishing Others

Each week, you’ll be gently guided through a meditation that nurtures love and compassion:

  • Week 1: Cherishing Others5 June
    Learn to open your heart by recognizing the kindness of others, cultivating a sincere wish to cherish all living beings.
  • Week 2: Taking Away Suffering12 June
    Develop deep compassion by visualizing taking away the pain and problems of others.
  • Week 3: Giving Happiness19 June
    Strengthen your love by imagining giving happiness to all living beings.

Finding Calm in a Busy World

Drop-in Meditation Classes

About the Classes

In today’s fast-paced and demanding world, how can we remain calm, clear, and connected?

This two-week drop-in series provides a practical introduction to meditation and modern Buddhist teachings, helping you navigate daily life with greater ease and confidence.

OFFERING OUR FAITH RETREAT ~ Special Event on Turning the Wheel of Dharma Day, June 4th ~

Prayers

Kadampa Prayers

In our centre engage in prayers for different occasions, you are welcome to join us.  Please check our calendar for date and times. Free.


What others say about us:

Viv Tan
Viv Tan
We attended a Mantra & Mala Workshop without knowing what to expect, but after three hours, we left feeling grounded, inspired, and equipped with new knowledge, a meditation technique, and a beautiful handmade mala. The experience included a breathing meditation, an insightful lesson on mantras, and the opportunity to create our own malas. Janice was an incredible teacher—patient, knowledgeable, and always ready to guide us through the process. We’re so glad we came and will definitely be back for more meditation classes. If you're considering it, don't hesitate—this workshop is a must!
Chelvi G
Chelvi G
Mantra and Mala! Thank you for conducting this session today. Learned a lot. And for the first time I was able to focus on breathing and focusing on meditation. Also for the guidance on makimg our own mala, ans importance of mantra.
Kas
Kas
Did my mala and mantra workshop here… Janice was a good teacher.
gowrey raja
gowrey raja
A beautiful informative session.
Amarjit Kaur
Amarjit Kaur
A beautiful session, very enlightening and very educational, tq
yogini j
yogini j
The centre has a nice calm space and the meditation sessions is easy to follow. Parking is also very convienient.
Star
Star
I’d recommend this place to my friends who want to learn on how to meditate.
Jacqueline Castro Collins
Jacqueline Castro Collins
I recently traveled to Kuala Lumpur to participate in a weekend retreat. The classes were very clear and inspiring, with a very experienced community with whom you can learn and share Dharma experiences, beside this in all time they made me feel very welcome. I strongly recommend participating in the classes offered by this meditation center, because they give you the guidelines to know how to apply Dharma in your daily life activities.

 

Learn more about Kadampa Buddhism

Explore a variety of resources to deepen your understanding of meditation and Buddhism, and stay connected with the latest news and developments from Kadampa Centres worldwide.

Watch our Modern Buddhism Podcast with various practitioners around the world on how meditation helps them overcome daily issues.

Listen to audio podcast from the senior teachers of our tradition on how to improve our meditation practices.

Watch videos of teachings from Venerable Geshe Kelsang Gyatso and other senior teachers.

Breathe, let go and be guided in this relaxation meditation.

Read about Buddhism and Meditation from these books written by Venerable Geshe Kelsang Gyatso Rinpoche.

Learn more about our study program where we explore deeper into Buddhism and it's practices.

Find out more about our upcoming classes, workshops & events.